KALAyoga® : The antedote for the age of Kali yuga.

Kala is certified as a Hatha Yoga Instructor by White Lotus Foundation and has completed the Kundalini Yoga Teacher Training Level 1 through 3HO. She is pleased to offer regular to beginning group classes in a diversity of topics. Space is limited so RSVP early to reserve your spot. Please bring your own yoga mat and gear. Waiver required. Contact Kala for more information. .

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What makes KALAyoga ® different? Each exciting yoga class is interwoven with instruction in the healing arts, Reiki treatments, Crystal Tone Chanting ®, and include a one card angel answer for each participant. Deeply artistic and powerful for your growth, these classes are energized full of Shakti and Bhakti reconnecting you with your inner spark. Show up! Keep up! Power up! — $11.

Kundalini Yoga is a technology that encourages health, happiness, and holiness of those who allow this beautiful yoga practice into their life. It is a yoga that works from the inside out to elevate and open us to our heart. Kala will present a specific yoga kriya with timed movements, focus on breathing, and ancient yogic techniques that are practiced in accordance with the teachings of Master of Kundalini Yoga, Yogi Bhajan. There will also be a beautiful meditation with chanting to uplift the energy and open the heart. One card Angel Answers available after class.

Hatha Yoga is a series of guided movements that actually exemplify the teaching of sacred scriptures now known to the western world. It is a practice of bringing your sacredness back to your body. It stretches. It pushes. It breathes. It dances. It remembers. It restores. It knows. Kala adds visualization of your energy and healing meditations to rebalance and clear. Crystal Tone Chanting® and one card Angel Answers provided to all.